| Worry, fear, and anxiety are a normal part of | | | | |
| our life. Have you experienced feeling | | | | Anxiety disorder symptoms may experience |
| anxious before taking an exam and later find | | | | physically can include but not limited to: |
| out that you got a higher result more than | | | | |
| what you've expected? Or, feeling anxious for | | | | Abdominal discomfort |
| a job interview and ended up getting hired, | | | | |
| or feeling frightened walking down an alley | | | | Diarrhea |
| where bad things often happened? Normal | | | | |
| anxiety helps us cope in any stressful | | | | Dry mouth |
| situation, it also keeps us watchful. | | | | |
| | | | Rapid heartbeat or palpitations |
| Mental health professional are not concerned | | | | |
| with normal anxiety. But, if your anxiety | | | | Tightness or pain in chest |
| suddenly occur without apparent reason and | | | | |
| lasts for weeks to months and happens in most | | | | Shortness of breath |
| days than not, that is another issue. If | | | | |
| anxiety persists in most days than not, and | | | | Dizziness |
| takes longer than six months, it has become | | | | |
| an immobilizing disorder. | | | | Frequent urination |
| | | | |
| An anxiety disorder is a recurring and | | | | Difficulty swallowing |
| excessive anxiety and worry about events or | | | | |
| activities without logical reasons at all | | | | Anxiety disorder symptoms may experience |
| lasting for more than six moths and it is | | | | psychologically can include: |
| interfering with everyday activities, such as | | | | |
| going to work, and socializing. A person | | | | Insomnia |
| experiencing anxiety condition finds it | | | | |
| difficult to control the feelings of worry | | | | Irritability |
| and fear. The thing about people with anxiety | | | | |
| disorder is that they actually know that what | | | | Inability to concentrate |
| they think of feel is not real and that they | | | | |
| are just made-up. | | | | Fear of going crazy or dying |
| | | | |
| The common anxiety disorders are Panic | | | | Feeling unreal and not in control of your |
| Disorder, Social Phobia, Agoraphobia, | | | | behavior |
| Specific Phobia, Obsessive-Compulsive | | | | |
| Disorder, Generalized Anxiety Disorder, | | | | There are several types of anxiety disorders |
| Separation Anxiety, Post-traumatic Stress | | | | and sometimes they are associated with |
| Disorder, and Selective Mutism. | | | | physical problem such alcohol and drug abuse. |
| | | | Anxiety is the main symptoms of other mental |
| A person with anxiety condition may suffer | | | | illness called anxiety disorders. Anxiety |
| different anxiety disorder symptoms. And | | | | disorder symptoms may differ from the |
| because no two individuals are the same, the | | | | symptoms of other anxiety disorders, but all |
| anxiety disorder symptoms may vary from one | | | | the symptoms cluster around excessive, |
| person to the other. | | | | irrational fear and dread. |
| | | | |
| The physical symptoms of anxiety disorder are | | | | For people with anxiety condition, cheer up! |
| cause by brain sending messages to parts of | | | | Your world does not stop there because there |
| the body to prepare for the flight-to-fight | | | | is cure for anxiety disorder. Anxiety |
| response. The lungs, heart, and other parts | | | | disorders are curable and there are two types |
| of the body work faster and the brain | | | | of treatments available for anxiety disorder- |
| releases stress hormones, including | | | | medication and psychotherapy. But, it is said |
| adrenaline, and that explains that physical | | | | that the proven most effective way to treat |
| symptoms. | | | | anxiety sufferers is psychotherapy. |