Dandelion: much more than a pretty face

Dandelion is a rich source of vitamins and minerals,for the treatment of anaemia, jaundice, and also
including Vitamin A, D, C, various B Vitamins, iron,for nervousness. The milky latex has been used
lecithin, silicon, potassium, magnesium, zinc andas a mosquito repellent.
manganese. It enhances liver and gall bladderThe milk is also applied to warts, helping get rid of
functioning and may decrease high blood pressurethem without damaging the surrounding skin.
due to its diuretic properties. Dandelion has alsoAlthough an allergic reaction to this product is
been used for stimulating appetite and for relievingunlikely, users should seek immediate medical
stomach fullness and gas.attention should they experience persistent
Its leaf has been used for stimulating the appetite,stomach pain or diarrhoea. Symptoms of an
and for promoting water loss and blood circulation.allergic reaction include: rash, itching, swelling,
It has also been used for gallstones and arthritis.dizziness, trouble breathing.
It aids digestion by stimulating the release of bileIf you have gall bladder problems (e.g., gallstones,
from the liver and also acts as a mild laxative.bile duct blockage), diabetes or stomach problems
The leaves are also sometimes eaten as food.(e.g., ulcers or blockage), consult your health
Dandelion flowers can be used to make dandelionprofessional before using a product with dandelion.
wine. The leaves, apart from being high in vitaminDandelion may increase the acidity of the
A, vitamin C and iron, contain more iron thanstomach.
spinach. Ground roasted dandelion root can beLiquid preparations of this product may contain
used as a coffee substitute. Drunk before meals,sugar and/or alcohol. Caution is also advised if you
it is believed to stimulate digestive functions. It ishave diabetes, alcohol dependence or liver disease.
also considered an excellent cleansing tonic for theDandelion should not be used during pregnancy
liver.and because of the potential risk to the infant,
Dandelion root is sold in Canada as a diuretic. Abreast-feeding while using this product is not
leaf decoction can be drunk to "purify the blood",recommended.