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Article #30: Pushing The Limits Of One's Life: Be Fit Up To 100 Years

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The human body does not retain the vital digestive organs, and temperate habits in
principle to make it past 100 years. It all directions are conducive to health
is a very rare case when a person goes and longevity. But still when there is a
beyond a hundred years. lack of general muscular activity by
The question naturally rises: Is it which the ashes of the system are
possible to generally prolong the life of expelled from the body, life can't be
man, that is, to add one-quarter or even materially prolonged.
a greater percentage of years to its Systematic alternate contraction and
present apparent limitations? If the relaxation of the muscles, mechanically
cause of physical deterioration can be forces out this clogging matter into the
removed or prevented this would seem avenues for its elimination. It is
possible. The clogging up of arteries, expelled from the body by the natural
the venous system and their capillaries processes of excretion. The proof of this
with worn-out cells and calcareous matter theory is my own experience and success
cause aging. If these passages or tubers in physical rejuvenation. But this system
are maintained free of such debris or ash of expelling the clogging debris or ashes
resultants, it is possible to remain must be general and complete. It is
young longer than usual. As I have almost like cleaning just a part of a
experienced, physical rejuvenation is watch and yet expect it to tell accurate
very much possible even at an advanced time. Stick to exercises that were
age. designed to develop not just the large
As the tubes of a boiler become clogged muscles of the body but the total body
up and incapacitated by deposits of system, making it possible for all the
calcareous matter, so do the arteries and organs to function well and maintain
veins of the human body. Free them from health.
those clogging deposits and it is By persistent practice of exercises
possible to prolong life past that period specially designed for the middle-aged
which we now assume to be its limitation. and above, it is possible to be healthy
A correct system of diet will aid the and fit up to 100 years.






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