Simple Ways to Support the Elderly and Their Caregivers

How many times have you wondered how toas though my life has ceased to exist, and now
support your friend or relative who has taken oneverything revolves around my mother's care and
the role of caregiver? Or maybe you would likewhat she may need.
to offer your assistance or friendship to thatI know there are many other caregivers out
special senior citizen that just can't get around likethere that are struggling with these same issues
they used to? Every time you see them, theand could use some help. After a lot of thought, I
same thought swirls through your heart and mindcame up with some ideas that I feel would be
- "how can I help?" I would like to provide youhelpful.
with you some concrete ideas that would be• When offering assistance or respite help,
helpful to both the caregiver and the one who isdon't leave things as "let me know when you
being cared for.need help". It is extremely difficult for the
Just so you know where I am coming from, letcaregiver to ask for help. Instead, give your friend
me give you some background of my currentthe times and days you are available and plan for
situation. I can only offer thoughts based on mythe time.
personal experience. However, I believe that• A homemade meal or dessert would be
most, if not all of the suggestions, can be appliedmuch appreciated. Be sure to ask if there are any
to most scenarios.special dietary needs/restrictions, and let her (him)
My husband and I have been married for 32know when you will be providing the meal
years. We have two grown sons, who are out on• The caregiver could use some
their own. This was to be the time for myencouragement. Finding personal notes and
husband and I to enjoy our "newfound freedom""thinking of you" cards in the mailbox are a great
and revel in our alone time. After all, our marriagepick me up!
had its ups, downs, and struggles, and we made it• If possible, offer to take their loved one for
through, victoriously! Our sons are the joys of ouran outing. She (he) will enjoy the time out with
lives, and we are so proud of the men they'veyou, and the caregiver will relish their time alone. (I
become and happy that our relationship with themwould especially love this, being the kind of person
is still strong. However, they were ready to bewho needs "alone time" which is no longer
out on their own, and we were looking forwardpossible) Some ideas: Bingo, shopping, lunch, ice
to some long awaited "alone" time.cream cones, hair appointment, manicure,
Plans have a habit of changing. About 7 yearspedicure, senior center, Church events, walks
ago, my father passed away after many years• Schedule some time to visit one on one -
of fighting heart disease. My parents had beenplay her favorite card or board game...just the
married almost 50 years, and were inseparable.two of you. Or bring over a few favorite movies.
My mom lived in Ohio, and we are in Virginia. MyPlan in advance so the caregiver knows she will
husband and I traveled back and forth for abouthave some time to herself.
a year to help her as much as possible, but it was• The elderly often feel alone, and especially
obvious that she could not live on her own. Mommiss getting personal mail. A warm and friendly
did not have a driver's license, the neighborhoodnote, some family photos or a small gift mailed to
they lived in for most of their married life was nothem periodically will brighten their day! Find out if
longer a safe place, and my sisters were unablethere is anything they may collect or especially
to help. The decision was made - mom would selllike. (It's fun to see the look on my Mother's face
her house and live with us in Virginia.as she unwraps a new Barbie or Beanie Baby to
My husband and I feel very blessed to have myadd to her collection! And she also LOVES Word
mother with us. I am learning things about her lifeSearch books...she never has enough) It doesn't
that I would never have known if she was nottake a lot of time or money to lift spirits!
here with us. We have become much closer than• Much of the time, when caring for a loved
we've ever been. However, the stress that I feelone, money is very tight. A gift basket, gift card,
as her caregiver is a feeling that I've neveror movie tickets would be very much appreciated.
experienced. I am responsible for my mom's• Maybe you have a friend, relative or church
health, social life, emotional well being, physicalmember that feels drawn to ministering to the
care, finances, doctor's appointments andelderly. Let them know of your elderly friend that
medications. I am also her personal assistant forcould use a visit or card. You'd be surprised how
anything that she might need. We're talking extranetworking can work miracles!
things like buying and mailing cards, shopping,• Listening is one of the most powerful and
wrapping and shipping gifts, scheduling andloving ways to show your support. Listen with
providing transportation for hair appointments, andlove, compassion and a nonjudgmental spirit.
trips to the library, etc. I feel completely stressedEvery heart has a story to tell!
and worn out, and at the end of the day, there isHopefully my thoughts are helpful. I'm sure you
not much left for myself or my husband. It feelscan come up with many more ideas of your own!