| The majority of gallbladder problems do not | | | | provider. |
| require a doctor visit or surgery. They can be | | | | 5- Day Gallbladder Cleanse |
| treated by a gallbladder cleanse, which is able to | | | | There is yet another method of gallbladder |
| cleanse and flush the gallbladder and have you | | | | cleansing, however it takes 5 days instead of 1. It |
| feeling back to new in no time. In today's health | | | | consists of eating apples and radishes for five |
| conscious world more people are opting for | | | | days. Also for those five days take 2 tablespoons |
| natural solutions rather than the pill-popping cure. | | | | of olive oil and 2 tablespoons of lemon juice when |
| Your gallbladder is able to create many problems | | | | the stomach is empty. |
| from chest pain to a bitter taste in your mouth. | | | | 21-Day Gallbladder Cleanse |
| Are you aware that stress can cause gall bladder | | | | A more mild Gallbladder Cleanse takes 21 days, it |
| problems? | | | | is easier on the body, and can be done 2 or 3 |
| Dairy products that are very cold, eating foods | | | | times a year. During this 21-day span do not eat |
| that contain a lot of spices, and stress can also | | | | meat, foods that are high in fat content, or any |
| make your gallbladder act up. Bile, which is made | | | | kind of dairy products. Eat grains that have not |
| by the gallbladder travels to the digestive tract to | | | | been processed, fruits, and vegetables. |
| break down oils and fats. | | | | Radishes get rid of stones, so for this period eat |
| While most gallbladder problems are mild, some | | | | 1 or 2 radishes a day as a snack between your |
| can be life threatening. If you develop gallstones, | | | | regular meals. Drink 3 cups of cleavers tea or 5 |
| which can become trapped in the neck of the gall | | | | cups of chamomile tea per day. Calculate using |
| bladder, you can become very ill. | | | | your weight, for every 32 pounds of weight use |
| If they become lodged in the duct that leads | | | | 1 teaspoon of cold pressed flaxseed oil and pour it |
| from your liver and gall bladder to the small | | | | on your food. |
| intestine you can develop nausea, chills, and | | | | If you prefer you can divide it and use the |
| jaundice. It is important to consult your doctor if | | | | amount you get in two meals. Do this routine 6 |
| you have any of these symptoms. | | | | days a week for 2 months. This is a longer |
| 1-Day Gallbladder Cleanse | | | | process than the 1 day or 5-day gall bladder |
| One of the most popular Do It Yourself | | | | cleanse but it can be used 2 or 3 times a year. |
| Gallbladder cleanses only takes 1 day. If you want | | | | Use this method when you feel that it is |
| to do this flush, begin first thing in the morning | | | | necessary and will keep your gall bladder clean and |
| and only eat organic apples. You should eat a | | | | make you feel 100% refreshed. |
| minimum of 5 a day. Green apples have shown to | | | | One of the most important things you can do to |
| be much more effective at softening gallstones | | | | keep your gallbladder clean and in top condition is |
| than the red ones. Drink nothing but pure water | | | | to be more aware of your dietary intake. Eat |
| and herbal teas. | | | | healthy and follow a good exercise regimen. This |
| Right before going to bed mix 2/3 cup of body | | | | has been shown to lessen the buildup of gallstones |
| temperature olive oil with 1/3 cup of fresh lemon | | | | and thus results in helping you feel better and |
| juice, sip this, and then retire immediately. Lay | | | | have more energy. |
| only on your right side drawing up your right leg | | | | You are invited to discover more about |
| and in the morning all stones should pass in the | | | | detoxifying your body naturally from home, visit |
| stool. It is recommended that this one-day flush | | | | Home Body Detox. |
| only be done with the advice of your healthcare | | | | |