| Someone might be described as developing the | | | | to take a natural remedy approach( to avoiding |
| symptoms of a cold because they have 'Cold and | | | | and controlling cold and flu symptoms. For |
| Wind in the Lungs'. In the East, it is believed that | | | | example, excessive sugar, dietary fat, and alcohol |
| it's not possible for someone whose energy is | | | | have been reported to impair immune function. |
| harmonious to become ill, and for this reason not | | | | If you do end up having a cold, and are unable to |
| everyone exposed to a cold virus will succumb to | | | | prevent cold or flu( symptoms from developing, a |
| it. Preventative medication against colds and flu is | | | | warm, humid environment created by a humidifier |
| therefore important, especially during the Fall. | | | | may provide comfort during the the course of |
| During this season, it is ideal to enhance your | | | | your common cold. Rest is recommended, |
| immune system by boosting your intake of cold | | | | especially for people with severe symptoms. |
| and flu prevention medication. Herbal formulas | | | | Increased fluid intake is necessary in order to |
| improve resistance to colds and flu symptoms, | | | | maintain water balance and to thin secretions. |
| for when you come into contact with the cold or | | | | Zinc, Vitamin C and Propolis all recommended |
| flu viruses that take off in Fall. Immune boosting | | | | preventative and treatment medications to create |
| cold and flu medication( also helps to balance the | | | | the strength in your body to overcome a cold or |
| body during periods of stress. | | | | flu. Propolis is the resinous substance collected by |
| The common cold often causes symptoms such | | | | bees from the leaf buds and bark of trees, |
| as a runny nose, sore throat, and an inability to | | | | especially poplar and conifer trees. Propolis |
| get things done with one's normal spirit. Since it is | | | | extracts may be helpful in preventing and |
| a viral infection, antibiotics are not effective | | | | shortening the duration of the common cold. |
| against the common cold, so it really is important | | | | |