| It can arise from personal relationships, from | | | | related symptoms which become omnipresent. |
| career pressures, or just from everyday life | | | | They emerge immediately upon triggers and do |
| events like slogging through the morning | | | | not subsist. These are referred to as chronic |
| commute. To one degree or another, all of us | | | | symptoms. Many claim these continual symptoms |
| experience stress. Most think of stress as a | | | | constitute the most dangerous threat. Left |
| cerebral occurrence effecting only one's thoughts | | | | untreated, many of these symptoms can lead to |
| and feelings. However, it has now been amply | | | | serious illness, thus accounting for the statistics |
| documented that stress can trigger undesired | | | | quoted above. |
| reactions in the corporeal body. There are many | | | | We've now discussed when symptoms emerge, |
| physical symptoms of anxiety and stress. | | | | now let's explore which actual symptoms can be |
| Stress is so widespread in today's society that | | | | triggered by experiencing stress. The most |
| some experts have asserted over half of | | | | commonly referenced stress related symptom is |
| doctor's visit are due to ailments caused by | | | | high blood pressure. When confronted with a |
| underlying stress. Other experts claim stress is a | | | | stressful situation, the body reacts by raising |
| major factor in over 80% of serious illnesses. | | | | blood pressure in an attempt to supply blood, thus |
| With this in mind, it can prove to be very | | | | oxygen, more rapidly to your brain and other |
| important to be able to recognize these | | | | organs. Your body is attempting to give you an |
| symptoms. | | | | advantage to fight off whatever peril it thinks you |
| Stress embodies itself over varied windows of | | | | are facing. |
| time for different people. Three main categories | | | | However, as most of us are aware, chronically |
| differentiate between types of symptoms in this | | | | high blood pressure serves the opposite effect. It |
| regard. Effects which are immediately noticed are | | | | does not help you avoid danger, it more serves |
| referred to as acute symptoms. A good example | | | | to put you in harm's way. There are many other |
| of this would be breaking out in a sweat and | | | | physical symptoms related to stress. The body |
| experiencing heart palpitations when confronted | | | | seeks to increase its energy supply to assist in |
| suddenly with a shocking or scary situation. | | | | dealing with a perceived threat. It accomplishes |
| The second type is referred to as delayed stress. | | | | this by producing increased levels of glucose. This |
| Most have us have heard of Post Traumatic | | | | too can have attendant issues. |
| Stress Disorder. This is a perfect example of | | | | Faster breathing and pulse are also common signs |
| delayed stress embodiment. Physical symptoms | | | | one is experiencing stress. These also can result in |
| do not emerge concurrent to the stressful | | | | adverse long term health effects. The list is quite |
| situation, but they occur after time has elapsed. | | | | a long one. Stress leaves virtually no part of the |
| Sometimes physical symptoms can take years to | | | | body untouched. It is within everyone's interest to |
| emerge. | | | | become educated about the physical symptoms |
| The final type within this analysis are stress | | | | of anxiety and stress. |